Recipes

Delicious Garlic & Bean Tartine

Some recipes come easier than others; this recipe has gone through multiple transformations and iterations before finally becoming what I would deem “blog worthy”. As a type one diabetic, there are some foods that I deem not worth eating as they are too challenging to manage. One of those foods is Agilo e Olio. For…

Quick and Hearty Cabbage Pesto Salad

I love to make elaborate meals when hosting – making the meal itself feel like a celebration. However, there is something that is uniquely satisfying about a meal that is the perfect trifecta of: fast, delicious and nutritious. One of the quickest ways to do this in my opinion is a cabbage based salad. A…

Fresh Onion Stir Fry

If you have read my recipes before, you probably know that I love onions. When people ask me my favorite vegetable, without hesitation I blurt out “onion.” Now, it almost doesn’t even feel like a vegetable, more a flavour. An omnipresent sweetness that permeates my cooking and food in general. From yellow onions cooked down…

Big Beautiful Bean Salad

Just like compelling characters in good stories, all recipes have origin stories. Some are a stroke of inspiration, others a methodical mixing of different flavors. This recipe was born out of sweet serendipity. We were spending the weekend at a rented chalet with friends, so we needed something quick that didn’t have too many ingredients.…

Savory Sweet Potato Casserole

The creative process is different for everyone. Sometimes it feels like I’m longing for ideas; other times, the ideas just slap me out of nowhere. This recipe inspiration falls squarely in the latter category, coming to me mid-conversation while sitting in the car with a friend. I inadvertently blurted out my recipe idea, interrupting our…

Speedy Spiced Okra Cherry Tomato Sauce

Today’s recipe is a special one, one that will become a staple in our house. To me, there are three main criteria which make a recipe great: how delicious it is, how easy it is to make and (as a type 1 diabetic) how it impacts my blood sugar after eating it. While this may…

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